Good Morning beautiful people! Today is going to be a great day. Positive thinking, positive outcome!😊
Eating healthy can be one of the hardest things to do. Sweets…chips…soda… ahh all the goodness!
Where do you start when you’re trying to be healthy? For me personally, I can’t cut everything out cold turkey. I’m a junk food fanatic, I’ll admit it. I think cutting things out in a short period of time is the better way to go, that way you’re not depriving yourself. Usually when you do that, it ends up with a binge anyway. Let’s be smart about this.
The first thing I did was cut out soda. Man, oh man! This was hard. It took two full weeks to fully stop drinking soda. Then I stopped craving it. I actually started craving ice cold water. Water started tasting like it came from God’s personal pond to me!
There are random times where I do crave something carbonated. I was grocery shopping one day and came across sparkling ice drinks. No calories, no carbs, no sugar. So, I tried it. It is the greatest thing to ever be created (okay I’m being dramatic). But seriously, it’s all the goodness without all the bad! Ditch the soda—the calories, the sugar, the carbs..and go try those Ice drinks! Personally my favorite is Cherry Limeade! 🍒